High School Lacrosse Programs

    360U Sport Specific Training –

    Who: HS Athletes
    When: CALL FOR AVAILABILITY
    Time: CALL FOR AVAILABILITY
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    At Players Indoor Sports Center you will find seven certified combine 360 trainers and a certified Master Trainer. This is the only certified Combine 360 training center in the Midwest. We are starting a training program for athletes called 360 U. This will be a joint effort between the Combine 360 trainers of Players Indoor Sports Center and Acceleration Naperville. 

    Our goal is to fuse training and sport specific skills together to make better athletes. Utilizing the Combine 360 framework we will train athletes how to use strength, movement, and balance to give them the edge on the playing field. This means being more efficient and explosive in and out of dodges. Athletes will learn to use balance to leverage themselves against defenders. Defenders will use movement to stick to their marks like glue. Attack and Midfielders will learn how to use core torsion and flexibility to increase attack speed. 

    Each session will include a heavy mix of athletic training and lacrosse skill improvement.  What sets this program apart from anything else is that it's NOT just training and NOT just sport specific.  It is also NOT a club team.  Training can make you a better athlete and practice can improve your lacrosse sport specific skills. Our goal is to fuse the two aspects together and show athletes how to use their athleticism to be a better athlete.

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